"It’s beneficial to speed up the pace and sprint many times to disturb the opponent’s defense. You have a strong impact. When you impact, the opponent can’t not accelerate, but too much acceleration will increase the physical consumption of the opponent’s entire defense line. What do you think of the sudden sprint of 9 meters in a race that is used to sprinting? All kinds of mistakes are inevitable in such a big situation of physical exertion. "

2024-06-17

If you do a few more sprints to speed up the distance when you play football, then the opponent’s speed will have to be accelerated by yourself, even if you break through them quickly by yourself, but they will also consume a lot of physical strength, and once they run out of physical strength, they will not be able to hold on at the end of the game-their physical strength will not be deformed, so it will be even.
"I’ll play football in this way after this method is completed." After hearing Li Ze’s analysis, Gao Shunyao agreed, although he also knew that he might be tired after sprinting too much, but it was completely acceptable for him. "How should I run for nothing … OK, I’ll do as you say. You sometimes go to watch the game. When I master it, I’m tired and exhausted."
Gao Shunyao answered excitedly and smiled, but looking at him, Li Ze couldn’t help talking again. "It’s good to run more, but you have to remember that the purpose of running is to make up for the deficiency. Do you really want to make progress or rely on technology? Don’t take running as the only means. You have to remember this."
"What?" Gao Shunyao asks.
Looking at him puzzled Li Ze sighed again.
"It’s not good for you-for example, we all say that the Premier League is more intense than other leagues. What? In fact, everyone is about the same in sprint running, but the proportion of high-speed running in the Premier League is 1% higher than that in other leagues. The average high-speed running in other leagues is about 1 meter. This is why the Premier League is fierce, so playing football is really passionate, but you should also pay attention to its disadvantages. "
"What disadvantages?"
"First, if you run too many skills, you don’t practice it seriously. The simplest prediction is actually to let you start five seconds earlier than others on the court. This is a long distance, but if you can run faster, then you don’t need to predict it. Just run and run. Why should people predict it? But over time, your ability to predict will definitely slip-the Premier League has always been said to be rough and rough. What? In addition to the whistle problem, it is a big reason to make up for the bad technical problems by running. "
"But didn’t you also say that the effect was the same?"
"First of all, others are unwilling to run, not unable to run-what do you think of the national team competition in England? Because of the national team competition, when other teams are willing to work hard, they will not be able to do it. The second effect is the same, but running more will cause much more physical wear and tear. If you consume so much more than others in each game, your fatigue will be much greater. If you are tired, you will naturally have more injuries. "
Injuries?
This problem is a problem that Gao Shunyao has been deliberately avoiding since he played football. He has never said anything about injuries, so he doesn’t want to talk too much about injuries.
But no matter how to avoid it, it is also very likely to happen.
"if possible, I also think it’s a good thing if you reduce your high-speed running-sprinting is to expand your advantage, but sprinting outside to reduce high-speed running can help you maintain your physical condition, and your body is not worth it."
Li Ze’s words were well-intentioned, but Gao Shunyao muttered "That’s not necessarily true"
This guy has a football dream now. Is he so willing to fight? Looking at him, Li Ze felt a little lost.
Section 53 Respect and Mutual Assistance
Gao Shunyao is now a formal football team player. Even if he is on vacation, he has a short day. He spent the whole day chatting with Li Ze for several hours, but he was not tired. When the night came, Gao Shunyao called Tian Ying and had a meal together.
I haven’t been together like this for a long time, which also makes Li Ze feel doubly happy to meet today. If there is anything that makes people not so happy, Tian Ying has been whispering with Gao Shunyao at the dinner table. When Gao Shunyao left, he also opened his mouth to Li Ze. "Lao Li, don’t be too tired and short of money. Tell me that you can’t get through Ying yourself. Hello, if you don’t even believe her, then no one deserves your trust."
"Are you brainwashed by her?" Li Ze was criticised for Gao Shunyao’s persuasion, but after Gao Shunyao left, he still had some ways to keep his mind calm.
In his mind, Gao Shunyao was very happy when he spoke to him. It was Gao Shunyao’s admiration for Nakano Yuji when he spoke. Gao Shunyao’s attitude made it difficult for Li Ze to keep calm. What Liu Song said to him before now reminds him a little.
Li Ze met many coaches when he played football by himself, except his father and friends who took him to start football training in the early days. Most of the coaches he met were unsatisfactory, which is why he had been worried that Gao Shunyao would be treated differently by the coaches after he joined the team. He never thought that this coach would be respected by Gao Shunyao in such a short time.
In fact, it is Li Ze himself who has some admiration for Gao Shunyao after hearing about his coaching practice. In the issue of cultivating Gao Shunyao, Nakano Yuji’s practice is better than Li Ze’s.
Unlike Li Ze, who cultivates Gao Shunyao’s strengths from the perspective of competition, Nakano Yuji can put aside his achievements and focus on cultivating Gao Shunyao’s weaknesses so that he can become versatile. This is the real idea of cultivating talents. It is definitely a blessing for a coach to cultivate talents.
If Gao Shunyao meets a coach who likes grades and pursues victory and doesn’t care about the progress of players, what he may do is to further expand Gao Shunyao’s advantages and simply give up those weaknesses, so that Gao Shunyao and his team can make great achievements and win the JFL League championship, which will add glory to his teaching experience-it is not his heart to find a good team to play for after Gao Shunyao plays like this. Anyway, no one has stipulated that every coach and player must succeed.
In particular, Gao Shunyao’s characteristics can make him a high center-high center is already a relatively backward position facing elimination crisis in modern football, even if it can’t be cultivated, people won’t be surprised, but Yuji Nakano didn’t give up because of this. He didn’t take his grades seriously and paid more attention to the growth of players. When he was willing to spend, he asked Gao Shunyao to supplement his weaknesses and constantly promoted his weaknesses, which made him gradually progress towards a capable center. This was not easy.
It is admirable for the coach to be willing to sacrifice the team’s performance-of course, this may be because there is no performance after passing through the university, but it can gradually transform Gao Shunyao from an outdated striker to a striker who adapts to the trend of the times. This coach is still distracted
Li Zeji’s skill training has laid a foundation for Gao Shunyao’s development. The training requirement of Nakano Yuji is that he has to string together his own skills and consciousness, and his thick body is the foundation for all this. Circulation Economics University has no requirement for grades, but players can squander opportunities to play football, which gives him a platform to thrive. His growth rate is really amazing now.
Gao Shunyao not only has excellent consciousness and some excellent skills, but when the skills are not enough, how to think whimsically is the way to accomplish what you want but can’t do it. This is a problem that many people have faced-simply put, even if you don’t have enough strength, you can’t get past the ball.
Gao Shunyao had to face such problems before, but now he has no such problems after continuous practice.
His talent, these trainings, began to shine. With his efforts, the original scattered talents gathered into a center with great technical ability, which increased his speed, strength, center of gravity, pace frequency, balance, flexibility and coordination, and his aura, judgment and judgment all shone with his technical progress.
In two months, he changed from an amateur to a professional player. This progress is not only due to his hard work and more talent, but also because he encountered the right direction in the process of growing up. First, Li Ze, then Nakano Yuji Gao Shunyao met many distinguished people in his own growth.
Gao Shunyao’s pursuit of his dream went smoothly, which also made Li Ze feel a little tempted. The football coach may not make much money, but it is a job that can win the respect of others by his own efforts. After seeing Gao Shunyao off, Li Ze’s heart is no longer calm, even if it is a young football coach, it is not so bad.
Thinking made him not sleep well all night. The next day, he also asked for leave and didn’t go to work. After seeing Li Ze’s rest, Tian Ying quickly found her. She has been worried that Li Ze is tired.
After seeing Tian Ying, Li Ze also had some ideas. He should ask others if he can’t make up his mind about things. Since Gao Shunyao asked himself, he had better ask Tian Ying. When Li Ze hesitated in front of Tian Ying and said that he wanted to take the coach’s card, he didn’t expect Tian Ying to agree at the first time.
"Of course I support you if you want to take a football coaching course. Do you need money? Or what can I do for you? Just tell me what you need. "
Tian Ying’s attitude surprised Li Ze. Usually, even when he went to work, Tian Ying would complain that he went too long, but this time she went to learn football not to make money but to spend money, so she still supported herself.
"You should know that this is a delay in working and making money."
"I have long thought that you shouldn’t work like that. I have told you several times." Tian Ying also replied directly, "I have long thought that you should learn from Lao Gao to do something you really like. You are too blind to work and play. It has always been to make money, and people who make money can’t always live like this."
Now that we have talked about this topic, Tian Ying is no longer detained. "You don’t always work harder with me than I do, because I need to go to graduate school to work. I need money. I know how to spend money. It is blind for you to save money. Isn’t it equal to fixing your life to think about buying a house now? But you don’t know what you want to do at all. Are you so muddled along for a generation? People should learn something from themselves while they are young. There is nothing wrong with you doing something you should do. Do you have enough money to pay for school? If it’s not enough, I still have savings. "
"It doesn’t cost much to test the coach’s certificate …" Li Ze shook his head and soon he suddenly had a new note "I and Lao Gao Xue? Do you think I am not as old as Gao? "
"Of course not as good as" Tian Ying crooked head smiled cunningly and the horse answered.
"He is better than me now, but when he first came to Japan, where did he compare with me? At that time, he didn’t do anything for three days and quit at both ends … "
"But he is not constantly trying to do something to find something he wants to do. What about you? In the future, I have never thought about what I should do. I have always learned to play football and work with the flow. You always do what others do. You never think about what you should do. You like football very much, but you never take the initiative to do anything. You and Lao Gao are two extremes. He should calm down and you should come alive. "
Are you like this? Li Ze is a little stunned. He has been doing everything by himself in the future. He is not as crazy as Gao Shunyao or as mechanized as Tian Ying, but now it seems that he is not as good as them.
I am not as thorough as Tian Ying in my own life.
But he pays more attention to another problem.
"This is not your psychoanalysis again, is it?" Li Ze thought of Tian Ying’s major and felt uncomfortable. "Don’t always think about seeing me. I’m not sick."
"It’s not a major. It’s a woman’s feeling. If I really see a doctor, I would have ordered you to do what you want, but I forced you to resign and let you stop working? I respect your choice very much. "Tian Yingxiao narrowed his eyes, and Li Ze couldn’t tell whether it was true or not." And there is one thing you should remember about Ze Er. I don’t think mental state is morbid. What I do most is to guide others’ mental state, which is more in line with the needs of the times. I don’t think people are sick. You must remember this thing. "
When saying this sentence, Tian Ying’s face smiled a lot less. At ordinary times, she always looked a little petite. When saying this sentence, the girl was faintly under some pressure.
Li Ze also suddenly became white.
Tian Ying said that Li Ze’s face has a rare luster when he talks about football, which is probably the same as when he talks about psychology now. Everyone has something he likes to talk about, and people’s emotions will be very different immediately. Li Ze never knew whether he was like this or not. Now he is sure.
The wonder is that Li Ze feels that Tian Ying is more beautiful than usual when she sees her self-confidence, so I think Tian Ying feels the same way when she sees her face self-confidence, right?